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This podcast is all about getting started and moving past the fears and blocks and whatever else is getting the F-- in our way!

Often times it's ourselves.

Totally normal!

Doing the things talked about in the podcast works best with a community, with support and with talking about where you're at, what you're going through and whatever else may come up. 

Go to the contact page and email me your First and Last name so I can invite you to our Facebook community of innovators and creatives who are having these discussions and for more support from me! Including LIVE conversations and Q&A days and bonus: ask me whatever about podcasting!

Can't wait to meet you! Love you!

xoxo

Aug 26, 2021

Today's Question: What Would It Feel Like To Let Go Of Guilt Around Self-Love? 

This is EPISODE TWO in the 30-Day Self-Gratitude Challenge Edition of SMALL SHIFTS.

If you haven’t joined yet, it’s totally free. For 4 weeks each Small Shifts episode will be a question that is within the theme of a self-gratitude...


Aug 19, 2021

Today's Question: What If What I Do Today Is Enough? 

This is EPISODE ONE in the 30-Day Self-Gratitude Challenge Edition of SMALL SHIFTS.

If you haven’t joined yet, it’s totally free. For the next 4 weeks each Small Shifts episode will be a question that is within the theme of a self-gratitude practice. You’ll...


Aug 17, 2021

Starting THIS Thursday, we’re going to offer a 30-Day Self-Gratitude Challenge!

The way it works is you’ll listen to the SMALL SHIFTS episode on Thursday and then every Friday you’ll get the companion Self-Gratitude Exercise that you can download…for FREE directly to your inbox.

AND if join the BE BOLD...


Aug 12, 2021

Today's Question: What Would It Feel Like To Observe?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change...


Aug 11, 2021

If you like to simplify your systems and practically approach your action steps with ease and intuition then our guest this week, Alex Sanfilippo, the founder of podmatch.com takes us through his process for starting a brand with bonus checklists for how to approach social media and an order of operations that is...