Aug 30, 2022

You can’t be an Imposter in a room that you're already in. So if you made it to the room, then you deserve to be there. Comparing ourselves to others is a normal human thing we all do at times. But there is a healthy, competitive version of this that is motivating and then there is the debilitating kind that leads us...

Aug 23, 2022

I want to shine a light on the importance of words. Especially the words we say to ourselves. Just like everything else does, our words carry energy and this energy can be shifted by changing the words we say to ourselves. We have that power. 

When we make these kinds of changes, we start to see how it gets reflected in...

Aug 16, 2022

What if I told you your value doesn’t have to be earned? That when you allow yourself to “be” you are able to tap into your worth from a different place. A quiet place. An authentic & intuitive place. This episode is designed to slow you down and guide you towards yourself. When we find stillness we find that we...

Aug 9, 2022

When was the last time you talked shit to yourself? Next, let me ask you this...when was the last time you paid attention to how you talk to yourself?

Negative Self-Talk is unfortunately NOT uncommon. In fact, once you listen, you'll learn why I'm sharing this now and how it's affecting my own abundance. The good news...

Aug 2, 2022

Do you struggle with consistency? Or maybe your mind wanders into the abyss that takes you far away from the moment and into the consuming future...you're not alone! Being present and showing up is a battle for most of us. But having a creative practice and a single step you can take in the moment, as simple as it...