Jun 6, 2023
Join me in this guided meditation as we connect with the frequency of JOY and explore bringing it into your daily experience by simply connecting with it. Find a comfortable, cozy spot, relax and enjoy as you connect with Joy.
Inspired by this episode? If you are a ready to leave the hustle behind and start living YOUR...
May 30, 2023
Are you curious about the hype around meditation? Or maybe you already have a practice and can instantly relate? Today we are talking about meditation and the way it can serve as an entry point to connecting with ourselves or as a catalyst for bigger realizations or shifts we may need. We talk about how, over time,...
May 23, 2023
What if you could have fun, be joyful and create the life and vision you desire all at the same time? This is not to say that there isn't actionable effort required or that you can skip the hard stuff (i.e the healing, the inner work or the shadow-stuff...). It just means that this option is available and possible for...
May 16, 2023
What if you trusted the big vision you have for yourself? The one that feels wild and impossible...but also SO exciting? My guest, Elli Milan shares her journey from feeling like she had no calling in life at all to finding her artistic expression whole-heartedly. Her vision for something greater than herself came to...
May 9, 2023
When was the last time you honored what you've already created for yourself? So often, we spend much of our energy on what we are trying to become or what more we want for ourselves that we can lose touch with ALL that we have ALREADY created for our lives. Honoring and acknowledging this can serve as a reminder that we...