Feb 28, 2023
Do you or have you ever struggled with your confidence? The power of confidence has the ability to change how we experience ourselves and our lives.
And I’m purposefully not saying that it changes how we achieve things in our lives because my guest today shares that he struggled with his confidence but on paper he...
Mar 16, 2021
Yesterday marks the one-year anniversary of Covid-19 officially hitting the U.S and the first shut-downs taking place. So in honor of this strange experience that we all embarked on together across the globe, I have a guided meditation for Overwhelm.
About this episode:
The inclination can often be to get to work and...
Mar 9, 2021
I wanted to re-share this special episode in honor of International Women’s Day, which was yesterday. I chose this episode to honor 2 amazing women in my life. One is the special woman who is featured in this episode Julia Fried. She is one of the most compassionate and resilient women I know.
This episode is also...