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This podcast is all about getting started and moving past the fears and blocks and whatever else is getting the F-- in our way!

Often times it's ourselves.

Totally normal!

Doing the things talked about in the podcast works best with a community, with support and with talking about where you're at, what you're going through and whatever else may come up. 

Go to the contact page and email me your First and Last name so I can invite you to our Facebook community of innovators and creatives who are having these discussions and for more support from me! Including LIVE conversations and Q&A days and bonus: ask me whatever about podcasting!

Can't wait to meet you! Love you!

xoxo

Mar 16, 2021

Yesterday marks the one-year anniversary of Covid-19 officially hitting the U.S and the first shut-downs taking place. So in honor of this strange experience that we all embarked on together across the globe, I have a guided meditation for Overwhelm. 

About this episode:

The inclination can often be to get to work and get things done when often we need to stop for a second and shift that energy of overwhelm by addressing it and doing some self-care. 

Meditation is a great tool to not only relax and get grounded but to re-focus, be intentional and open up to connecting with ourself and our intuition.

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Connect with Barsi on IG: @thebarsi

Visit our company website www.avanthausmedia.com for any podcasting or media creation needs.

Stay positive and safe out there. I'll see you on the other side.